Blogs to Inspire and Encourage

Learnings, teachings, and experiences learned in life for anyone to reference during difficult times, stressful workdays and moments when manifesting your true self. See more blogs at Convene Communities

Jodi Watkins Jodi Watkins

Self-Preservation – The Art of Healing and Setting Boundaries

Self-preservation is the intentional practice of protecting your mental, emotional, and physical well-being. It’s a journey of understanding yourself deeply, healing past traumas, and safeguarding your energy through healthy boundaries. Let’s explore this journey, incorporating the principles of trauma healing, energy preservation, boundary setting, and overcoming people-pleasing tendencies.

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Everything I do is to help others streamline their processes, have a strategy for success, and ultimately lessen emotional overwhelm. Contact me today to see where you desire to begin. It’s not about perfection. It’s about progress.