Blogs to Inspire and Encourage
Learnings, teachings, and experiences learned in life for anyone to reference during difficult times, stressful workdays and moments when manifesting your true self. See more blogs at Convene Communities
Overtasked and Completely Defeated: 3 Steps to Overcome Insanity
We often joke and say we are superwoman. We multitask thinking we are actually getting something accomplished. What we are actually doing is driving ourselves insane.
Let’s break the cycle today. Read on for the 3 steps I have come up with to help my clients (as well as myself) stop feeling so overtasked and defeated so they can really accomplish more throughout the day without feeling overwhelmed.
Self-Preservation – The Art of Healing and Setting Boundaries
Self-preservation is the intentional practice of protecting your mental, emotional, and physical well-being. It’s a journey of understanding yourself deeply, healing past traumas, and safeguarding your energy through healthy boundaries. Let’s explore this journey, incorporating the principles of trauma healing, energy preservation, boundary setting, and overcoming people-pleasing tendencies.
Start your journey
Everything I do is to help others streamline their processes, have a strategy for success, and ultimately lessen emotional overwhelm. Contact me today to see where you desire to begin. It’s not about perfection. It’s about progress.