Blogs to Inspire and Encourage
Learnings, teachings, and experiences learned in life for anyone to reference during difficult times, stressful workdays and moments when manifesting your true self. See more blogs at Convene Communities
Overtasked and Completely Defeated: 3 Steps to Overcome Insanity
We often joke and say we are superwoman. We multitask thinking we are actually getting something accomplished. What we are actually doing is driving ourselves insane.
Let’s break the cycle today. Read on for the 3 steps I have come up with to help my clients (as well as myself) stop feeling so overtasked and defeated so they can really accomplish more throughout the day without feeling overwhelmed.
The Silent Crisis: How Social Media Fuels Mental Health Struggles Today
There are a lot of ways social media can enhance our lives. However, there are far more ways it can create anxiety and doubt. Read more to learn about how this tool can be sending us and the generations to come down a path of destruction with mindless scrolling, numbing out, and unintentional use that can lead to depression and overwhelm.
Start your journey
Everything I do is to help others streamline their processes, have a strategy for success, and ultimately lessen emotional overwhelm. Contact me today to see where you desire to begin. It’s not about perfection. It’s about progress.